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About Us
Who is EngageLife™
My Journey to Creating EngageLife™
Hi! I'm Ameta, and I founded EngageLife™ because of my personal experiences with grief and depression. My story began with the belief that, armed with a degree in Psychology, I could handle these challenges independently. However, I quickly realized that I was mistaken.
Therapy became an essential space for me to grieve, cry, and process my emotions. It offered a safe environment where I could begin to navigate a world that felt unfamiliar and overwhelming. Unfortunately, when my insurance coverage ended—or rather, when I could no longer afford the insurance—I had to seek other forms of support.
In my search for a depression support group, I found that most of them were deeply depressing. Instead of finding hope, I felt even more lost. To cope, I developed a “mask” that helped me get by in professional environments and reassured my family that I was improving, even when I was struggling internally.
Ultimately, I made the decision to return to academia and pursue a master’s degree in Clinical Mental Health Counseling. This step marked a turning point in my journey and contributed to the creation of EngageLife™.
Throughout my career, I have been deeply committed to supporting individuals through life’s most difficult and overwhelming moments.
I have worked with people navigating mental health challenges, developmental and intellectual disabilities, homelessness, and profound feelings of hopelessness. These experiences have shaped my understanding of how important it is for individuals to feel seen, supported, and not alone.
In my clinical work, I have provided both individual and group therapy in structured settings. At the heart of my approach is a commitment to meeting people where they are—with compassion, respect, and care.
I believe that even in the most difficult seasons, growth, healing, and hope are possible. My goal is to create supportive spaces where individuals feel safe to show up as they are, build resilience, and begin moving toward a greater sense of well-being.
👉🏾 Reserve Your Spot
Welcome to EngageLife™ Support Circle
Our Mission
Our Approach
Our Approach
Looking Ahead: Our Shared Future
The future holds the promise of continued growth and connection. As we move forward, we invite you to join our group, where together we can build on the progress you have made and further support your journey. By participating, you will have the opportunity to engage with others who are also committed to p
Looking Ahead: Our Shared Future
The future holds the promise of continued growth and connection. As we move forward, we invite you to join our group, where together we can build on the progress you have made and further support your journey. By participating, you will have the opportunity to engage with others who are also committed to personal development, creating a supportive and collaborative environment for everyone involved.
To talk...or not.Sometimes we just need community, friendship...to be a part of something. To be seen, to know we are being heard, and to know we are loved.
Our Approach
Our Approach
Our Approach
Our approach is non-clinical and is rooted in working collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. We believe that this group is a process for self-discovery, and we are committed to providing a supportive and non-judgmental
Our approach is non-clinical and is rooted in working collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. We believe that this group is a process for self-discovery, and we are committed to providing a supportive and non-judgmental space for clients to explore, to learn from others, and to experience personal growth.
Our Service
Our Approach
Our Service
We offer group support services for individuals experiencing depression. Our areas of expertise include depression, anxiety, grief, career coaching, stress management, and personal development. Contact EngageLife™ today to learn more about how you can join us and start to achieve your goals.
Please let us know how we are doing.